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Bringing the Art of Breathing to the World





One of the huge issues with today's crazy busy lives we live is that more and more people are not breathing properly.  This leads to a vast array of issues in the tissues, in the nervous system and leaves us feeling less than amazing and totally frazzled. 

The first part of the course will look at the fundamentals and science of breath, some of the pathologies, the obstacles to breathing, why historically and evolutionarily these may have occurred and what we can do about it. 

Then we move onto the subtle science of Pranayama, investigating and exploring in depth some of the breathing techniques that yogis have been using for so many years. We'll have a little love affair with Prana! 

We'll also look at how we can bring some of these techniques to different populations and how we can gift the world with better breath! 


Gain a 40hr Further Training Certificate with Yoga Alliance Professionals AND add an awesome string to your yoga bow!



COURSE COST: £500 or as part of your 300hr Evolution Training 


Payment plans are available to help spread the cost of training.


9 x 3 hr session Jan to March 2023
Choose Fridays 10am to 1pm
Saturdays 7am to 10pm 
or mix it up 
Mentorship Month April 2023 





*The science of the breath 

*History & Evolution 

*Pathologies & Obstacles  



The art of breathing 

*Breath Techniques 

*Prana Flow 


*A love affair with Prana! 




*Gifting the world with better breathing! 




*Teaching Practice

*Teaching Skills

*Class Management 

*Business & Marketing 



Do I need to be a teacher to take this training?

Yes you need a 200hr foundation training to take this training. 

Is there an assessment?

You are gently assessed during the course with both group and partner work alongside question and answer sessions. You will teach a pranayama practice as your final assessment. 

What happens if I fail? 

We operate a no fail policy. If we feel you need more time to reach the teaching level required to host classes, we will offer that time and support to get you to where you need to be. 


Will I be able to teach straight away?

You can teach really soon after your training!  


What equipment do I need for this training? 

You'll need a yoga mat, cushions, chair and a good sense of humour and an open mind! 


What should I wear?

Normal yoga clothing is good, with layers.

Can I still take this training if I am pregnant?

It's not the ideal time to take this training.


Can I still take this training if I have an injury? 




You must be a certified yoga teacher to take our Pranayama Training.


A deposit is required to secure your place on the course at the time of booking.  


Applications are taken on a ‘first come, first served’ basis.


If deposits or balance payments are not made by the specified date, you may forfeit your place on the training.


The full fee should be paid no less than 6 weeks before the course start date, or as outlined by a payment plan as previously agreed with Core Strength Vinyasa Yoga UK.


Payment plans must be agreed by means of a standing order set up by the student. 


Full fees for the course must be paid before a graduation certificate can be issued.



A deposit payment of £150 is payable at the time of booking, unless another payment amount has been agreed.


This deposit is refundable (less a £75 admin fee) up to 12 weeks prior to the start date on the course. Due to there being limited spaces on the training, beyond these 12 weeks refunds will only be given a) if the space can be filled b) in unforeseen circumstances such as serious injury, illness, death in the family - and this will be at the discretion of the trainer.





Whilst we will do everything to make sure the training course runs on the given dates, if the course needs to be cancelled due to unforeseen circumstances, the lead trainer reserves the right to cancel the course at any time. Under these circumstances, a date change may be offered or a full refund will be offered to the student.