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YIN & MYOFASCIAL RELEASE 
Myo-Yin Training

A CSV PERSPECTIVE ON YIN

In-person Weekend Training plus study material  

22nd to 24th April 2022 

or 

April 28th to 30th 2023



 

 

INFORMATION

A CSV perspective on Yin. Whilst we honour the roots of Yin Yoga, there are big differences on how CSV approaches Yin and WHY... in this training we are adding in myofascial release, myofascial muscle meridian pathways, and fascial melting methods to further enhance your toolkit to be able to create incredible class experiences for your students. 

 

Gain a 40hr Further Training Certificate with Yoga Alliance Professionals AND add an awesome string to your yoga bow!

 

Yin & Myofascial Release for Existing Yoga Teachers with Sadie Nardini's Master Trainer Anya Hawkes and Senior CSV teacher Lara Darby.

 

Anya is a registered Senior Yoga Teacher and Master Trainer for Sadie Nardini. Anya is an inspiring and dedicated Yoga Teacher Trainer, Consciousness Warrior and all round Yoga, Anatomy and life bad-ass! 

COURSE COST:

In-person £550

Online £450

Payment plans are available to help spread the cost of training.

IN PERSON

 

Spaces are limited. Cost is £550 which includes pre-training material, live Q&As, three day training, certification. 

 

LIVE-STREAM 

 

Although we’ll make every effort to make sure your training is as special as we can, we totally appreciate it’s not quite the same as in-person training. The price for joining online is therefore reduced by £100 to £450. 

 

LIVE DATES & VENUE

The Yoga Shala, Chaddesley Corbett, near Bromsgrove, WR9 0NN

Friday 10am to 6pm 

Saturday 9am to 6pm

Sunday 9am to 5pm

22nd to 24th April 2022

or April 28th to 30th 2023

 

SYLLABUS

This training will offer you an insight into the foundations of Yin and it's relationship with Chinese medicine (honouring the roots) but will mainly focus on our unique CSV-inspired, anatomical take on Yin Yoga, the fascia system, the relationship with our nervous system and the myofascial muscle meridians and everything you need to know to offer a transformative and safe Yin Yoga Class.

 

Typically I find that Yin classes are not anatomy smart; a lot of teachers don't adjust their pose set up or language to honour different body types and there is a sense of 'surviving the pose'. Anatomically this is not ideal for our bodies - so here we offer our little Yin Revolution Training.

 

Smarter Yin for all bodies with some extra tools and techniques in the mix to make your Yin Yoga Class offerings extra special. We'll study the anatomy of fascia, the myofascial meridians and then explore how we combine this with Yin Yoga for some truly transformational class experiences.  

  • You will start by studying your pre-recorded material.  This covers some of the foundations so we can really dive into the myofascial material over the weekend and explore how these modalities connect. 

  • Then you will complete the 3-day training, where you will teach a mini assessment class on Sunday for graduation.

COURSE CONTENT

 

Brief Course Content

 

  • Yin Yoga Foundations

  • Understanding Fascia

  • Myofascial Meridians

  • Neural Pathways

  • Yin Yoga - a CSV perspective

  • Extra Tools & Techniques

  • Moving Inwards

  • Constructing an experience

  • Language and Expression

  • The Journey of Yin

  • Teaching Practice

  • Teaching Skills

 

FAQ

Are there any prerequisites for this training?

 

This course is for existing 200hr+ certified Yoga Teachers 

 

Do I need to be an 'advanced' teacher and practitioner to take this training?

 

Not at all. 'Advanced' teacher for us, is less about nailing all the superhero poses and more about your knowledge and ability to hold space for your students to connect with themselves on a deeper level.  Whatever practitioner you are, you will find that the integration of our YIN Training will catapult your teaching and practice to the next level... for you. 

 

Is there an assessment?

 

You are gently assessed over the weekend with group, partner work and teaching practice.  You will then return (online) via zoom to teach your assessment class  after spending a few weeks practicing what you have learned. 

 

What equipment do I need for this training?

 

You'll need a human body :-) a yoga mat, 2 blocks, 2 myofascial release balls and baggy (or two rubber dog balls and a sock!, notebook and pen, water bottle, snacks, a good sense of humour and a calm mind.

 

What should I wear?

 

Normal yoga clothing is good, with layers for varying temperatures.

 

Can I still take this training if I am pregnant?

 

Yes you can, but please speak to Anya to discuss this in more detail. 

 

Can I still take this training if I have an injury?

 

Depending on the severity of your injury, it's usually possible to mindfully work around any injuries, chat to Anya to make sure. 

 

TERMS & CONDITIONS

You must be a certified yoga teacher to take our Yin & Myofascial Release Training.

 

A deposit is required to secure your place on the course at the time of booking.  

 

Applications are taken on a ‘first come, first served’ basis.

 

If deposits or balance payments are not made by the specified date, you may forfeit your place on the training.

 

The full fee should be paid no less than 4 weeks before the course start date, or as outlined by a payment plan as previously agreed with Core Strength Vinyasa Yoga UK.

 

Payment plans must be agreed by means of a standing order set up by the student. 

 

Full fees for the course must be paid before a graduation certificate can be issued.

*You will be asked to take a lateral flow test prior to the training if joining in-person. 

REFUND POLICY GUIDELINES

 

A 50% deposit payment is payable at the time of booking, unless another payment amount has been agreed.

 

This deposit is refundable up to 6 weeks prior to the start date on the course. Due to there being limited spaces on the training, beyond these 6 weeks refunds will only be given a) if the space can be filled b) in unforeseen circumstances such as serious injury, illness, death in the family - and this will be at the discretion of the trainer.

 

 

CANCELLATION OF COURSE

 

Whilst we will do everything to make sure the training course runs on the given dates, if the course needs to be cancelled due to unforeseen circumstances, the lead trainer reserves the right to cancel the course at any time. Under these circumstances, a date change may be offered or a full refund will be offered to the student.