INFORMATION
A CSV perspective on Yin. Whilst we honour the roots of Yin Yoga, there are big differences on how CSV approaches Yin and WHY... in this training we are adding in myofascial release, myofascial muscle meridian pathways, and fascial melting methods to further enhance your tool-kit to be able to create incredible class experiences for your students.
Gain a 40hr Further Training Certificate with Yoga Alliance Professionals AND add an awesome string to your yoga bow!
Yin & Myofascial Release for Existing Yoga Teachers with Sadie Nardini's Master Trainer Anya Hawkes and Senior CSV teacher Lara Darby.
Anya is a registered Senior Yoga Teacher and Master Trainer for Sadie Nardini. Anya is an inspiring and dedicated Yoga Teacher Trainer, Consciousness Warrior and all round Yoga, Anatomy and life bad-ass! Anya has created this style of Yin Yoga to enable more bodies to enjoy and gain incredible benefits from their Yin Yoga Practices.
​
Teachers comment that this in one of their most well-attended classes on their schedules. Students LOVE it!
​
COURSE COST:
In-person £550
Online £450
​
BOOK BY DECEMBER 1st and RECEIVE £100 DISCOUNT!!!
In-person £450 / live-streamed £350
​
Payment plans are available to help spread the cost of training, please just ask!
​
Spaces are limited. Cost includes pre-training material, three day training, certification. Those attending in-person will also receive a printed ma
​
​
​
LIVE DATES & VENUE
The Yoga Shala, Chaddesley Corbett, near Bromsgrove, WR9 0NN
Friday 1pm to 9pm
Saturday 8am to 6pm
Sunday 8am to 6pm
April 28th to 30th 2023
(please note if you cannot join on Friday until later due to work, we can send you pre-recorded material to watch to cover those hours)
​
SYLLABUS
This training will offer you an insight into the foundations of Yin and it's relationship with Chinese medicine (honouring the roots) but will mainly focus on our unique CSV-inspired, anatomical take on Yin Yoga, the fascia system, the relationship with our nervous system and the myofascial muscle meridians and everything you need to know to offer a transformative, meaningful and safe Yin Yoga Class.
Typically I find that Yin classes are not anatomy smart; a lot of teachers don't adjust their pose set up or language to honour different body types and there is a sense of 'surviving the pose'. Anatomically this is not ideal for our bodies - so here we offer our little Yin Revolution Training.
Smarter Yin for all bodies with some extra tools and techniques in the mix to make your Yin Yoga Class offerings extra special. We'll study the anatomy of fascia, the myofascial meridians and then explore how we combine this with Yin Yoga for some truly transformational class experiences.
​
-
You will start by studying your pre-recorded material. This covers some of the foundations so we can really dive into the myofascial material over the weekend and explore how these modalities connect.
-
Then you will complete the 3-day training, where you will teach a mini (not scary) assessment class in pairs on Sunday for graduation.
​
​
​
COURSE CONTENT
Brief Course Content
-
Yin Yoga Foundations
-
The wonderful world of Fascia
-
Myofascial Meridians
-
Neural Pathways
-
Yin Yoga - a CSV Perspective
-
Extra Tools & Techniques
-
Moving Inwards
-
Constructing an Experience
-
Language and Expression
-
The Journey of Yin
-
Teaching Practice
-
Teaching Skills
-
Mini Assessment
FAQ
Are there any prerequisites for this training?
This course is for existing 200hr+ certified Yoga Teachers
Do I need to be an 'advanced' teacher and practitioner to take this training?
Not at all. 'Advanced' teacher for us, is less about nailing all the superhero poses and more about your knowledge and ability to hold space for your students to connect with themselves on a deeper level. Whatever practitioner you are, you will find that the integration of our YIN Training will catapult your teaching and practice to the next level... for you.
Is there an assessment?
You are gently assessed over the weekend with group, partner work and teaching practice. You will teach a mini class to your partner which will be gently observed. You're not expected to be perfect (it's new to you!) but we just make sure that the seeds have been sewn!
What equipment do I need for this training?
You'll need a human body :-) a yoga mat, 2 blocks, 2 myofascial release balls and baggy (or two rubber dog balls and a sock!, notebook and pen, water bottle, snacks, a good sense of humour and a calm mind.
What should I wear?
Normal yoga clothing is good, with layers for varying temperatures.
Can I still take this training if I am pregnant?
Yes you can, but please speak to Anya to discuss this in more detail.
Can I still take this training if I have an injury?
Depending on the severity of your injury, it's usually possible to mindfully work around any injuries, chat to Anya to make sure.
TERMS & CONDITIONS
You must be a certified yoga teacher to take our Yin & Myofascial Release Training.
A deposit is required to secure your place on the course at the time of booking.
Applications are taken on a ‘first come, first served’ basis.
If deposits or balance payments are not made by the specified date, you may forfeit your place on the training.
The full fee should be paid no less than 4 weeks before the course start date, or as outlined by a payment plan as previously agreed with Core Strength Vinyasa Yoga UK.
Payment plans must be agreed by means of a standing order set up by the student.
Full fees for the course must be paid before a graduation certificate can be issued.
​
​
​
​
REFUND POLICY GUIDELINES
A 50% deposit payment is payable at the time of booking, unless another payment amount has been agreed.
This deposit is refundable up to 6 weeks prior to the start date on the course. Due to there being limited spaces on the training, beyond these 6 weeks refunds will only be given a) if the space can be filled b) in unforeseen circumstances such as serious injury, illness, death in the family - and this will be at the discretion of the trainer.
CANCELLATION OF COURSE
Whilst we will do everything to make sure the training course runs on the given dates, if the course needs to be cancelled due to unforeseen circumstances, the lead trainer reserves the right to cancel the course at any time. Under these circumstances, a date change may be offered or a full refund will be offered to the student.
​